Site updated at Wednesday, 22 June 2016

Living with Dementia

Omega 3s

Omega-3s may help lower risk of Alzheimer’s disease

Eating foods such as chicken, fish and nuts may help lower blood levels of a protein strongly associated with Alzheimer’s disease and memory problems, according to new research.

In the Columbia University study, people who consumed diets rich in omega-3 fatty acids had significantly lower levels of a protein called beta-amyloid in their blood… Omega-3s may help lower risk of Alzheimer’s disease   

Out of the shadows - Living with dementia

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